Cover image by AcombesFR, CC BY 4.0, via Wikimedia Commons

Being at home for 15 months forced me to figure out the morning routine that actually helped me, as I tried to enter a mental state where work felt easy.

I did everything from 'roll out of bed and immediately open my laptop' to 'two hours of self care before I even touch my phone' and have settled into something that works okay. For me the essentials are:

  • shower
  • light exercise
  • make a cup of coffee (I froth the milk with a cheap device that, 9 months later, is my favorite pandemic purchase)
  • drink coffee sitting in the back yard while the dogs run around
  • space out looking at TikTok for half an hour
  • sit down at my desk
  • realize an hour later that I didn't eat anything

And that's how it goes! What's your morning routine?