#stressmanagement#coping#protectivefactors
Stress Management
As we reviewed in the first part of this blog series, the starting point for stress management is...
Anna Csurgai8 min read
Articles by @annacsurgai
Browse the latest writing surfaced through DevArt.
Anna Csurgai8 min read
#stressawareness#mentalhealth#wellbeing#selfawareness
Know your patterns
We are all different, and we each have our own ways of detecting stress; stressors impact us at...
Anna Csurgai4 min read
#stressawareness#mentalhealth#wellbeing#symptomsofstress
Stress Awareness
Stress is part of our everyday life; it is a normal thing to be stressed sometimes. So, someone could...
Anna Csurgai3 min read